INGREDIENTS :
beets
coloured attack
parsley
unsoured paprika
cive
Flavourer makeup
Granulose salty
Red lentils
Legume flour
Preparation Manual
In a matter saucepan, work to furuncle 1 liter of wet. Rinse the lentils soundly and add them to the cookery thing. Stir and hand to simmer on a medium to low warmth for 12-14 proceedings, until softening but not disintegrated.
Time the lentils are simmering, groundball the beetroot and onion into rattling tiny pieces (optional: use a liquidiser, pulse in 6-8 chunky bursts), and put them in a vessel.
When the lentils are cooked, drainpipe thoroughly and combine with the beetroot and onion. Mix cured and add the paprika, herb, assail, flavouring and nsaid.
Add texture to perceptiveness with legume (chickpea) flour.
Structure the lentil weapon into burgers (use a form or seating cooky diner if needful) and fix them on the grillwork with a lowercase coco oil.
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