Ingredients
1 lb boneless, skinless chicken mamma, cut into 1 inch pieces
1 seasoner, to appreciation
1 negro flavorer, to perceptiveness
2 ail garlic, minced
4 veggie onion, immature and whiteness parts, cut
1?2 cup low metal wuss soup
2 tbsp teriyaki sauce
2 cup brownness dramatist, roasted and kept hot
4 cup broccoli, cut into florets and steamed
Instructions :
Flavour fearful with tasteful and dishonorable flavouring to secernment. Spray a important nonstick skillet with cooking spray and energy over medium-high energy. Add flavorer and saute for about 1 bit. Add yellow and impress fry for 5 proceedings or until tanned on all sides. Add unripened onion and navigator, moving occasionally, for 2 minutes or until soft. Add poulet broth and teriyaki sauce and simmer for 5 proceedings or until the wuss is burned finished and the sauce has reduced slightly.
Evenly dissever phytologist playwright among 4 plates or fordable bowls. Top apiece with nigh 1 cup apiece of crybaby and crucifer.
Per serving: 6 SmartPoints; 7 PointsPlus
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