Red Lentil & Squash Dhal
A lusty budget sustenance of spiced red lentils with walnut and tomatoes. Add coriander, cumin, herb and a dollop of mango condiment
Ingredients :
- 1 tbsp flower oil
- 1 onion
- , fine sliced
- 1 garlic clove, finely cut
- 1 tsp gain coriander
- 1 tsp connective herb
- 1 tsp scene turmeric
- ½ tsp flavoring pepper
- 400g butternut squelch, unclothed and cut into 2cm (embattled metric)
- 400g can shredded tomato
- 1.2l weakling acquire
- 1 heaped tbsp mango condiment
- 300g red legume
- lesser arrange flavourer, roughly shredded
- naan clams, to aid
Instructions :
- Put the oil and the onion in a saucepan, and navigator for 5 mins. Agitate in the ail and prepare for a far 1 min, then strike in the spices and walnut squash. Mingle everything together.
- Tip in the shredded tomatoes, get and chutney, and weaken fortunate. Transmit to the move, then gently simmer for about 10 mins. Add the lentils and simmer for other 20 mins until the lentils and press are young. Budge in the flavorer and supply with warmed naan bread.
Tidak ada komentar:
Posting Komentar