Charred Courgettes, Runner Beans & Ricotta
This vegetarian indorse containerful of charred courgettes and offset beans sings summer and also has a fine harm of hot chile. It goes down healthy at barbecues
Ingredients :
- 50g mixed seeds
- 2 tbsp honey
- ¼ tsp chilly
- flakes
- ½ lemon
- , zested and juiced
- 250g tub ricotta
- 3 courgettes
- , thickly sliced on the diagonal
- 400g offset beans
- 3 tbsp good-quality olive oil
- , quality superfluous to serve
- palatable flowers, to decorate (facultative)
Instructions :
Desperate the seeds in a dry pan until they begin to pop, then strike in the honey, chile and a redeeming pinch of sea saline. Formerly all the seeds are sticky and forming clusters, tip out onto a thing of hot parchment and yield to modify. Mix the lemon season and whatsoever seasoning into the ricotta and set message.
Throw the courgettes and jack beans in the oil, then flavor. Onrush up the dish or get a griddle pan searing hot on the hob. Employed in batches, ready the veg until charred and softened but noneffervescent a immature crunchy.
Distribute the ricotta along the bout of a extensive distribution platter and top with the veg. Attempt over the citrus succus, then strewing over the honied seeds. Finishing with a sprinkle of olive oil and a shower of sea seasoner, then dot with pabulum flowers for actor wow broker, if you suchlike.
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