Banana & Tahini Porridge

Banana & Tahini Porridge

Pep up your porridge with a tahini splosh and toasted benny seeds. Oats and tahini amend to upgrade advantage digestion so you can commence your day the well way

Ingredients :

• 1 tbsp tahini
• 150ml concentrate
•  of your prime, quality 1 tbsp
• 100g porridge oats
• 2 shrimpy bananas
• , sliced
• seeds from 2 flavoring pods, humbled
• 1 tbsp toasted sesame seeds

Instructions :

1. Mix the tahini with 1 tbsp river and 1 tbsp installation. Put the oats, 1 sliced banana, flavorer, 100ml concentrate and 300ml nutrient in a pan with a lop of briny. Make over a business emotionalism for 5 mins, rousing, until creamy and hot.
2. Reckon between two bowls. Swarm over the remaining milk, then top with the remaining sliced banana. Splosh over the tahini assemblage and patter over the toasted benne seeds.

Banana & Tahini Porridge 2018-09-15T06:30:00+07:00 Rating: 4.5 Diposkan Oleh: Unknown